Saturday, November 11, 2006

Don't Ignore the Signs: How Emotional Infidelity Can Ruin Your Relationship
by: Keishia Lee Louis
Emotional infidelity can start with a simple hi or a wink. It begins in a boardroom or a chatroom. One spouse says, "What's the problem? We're only friends."



The other spouse can't believe the reassurances. So the jealousy builds and a wedge is driven between partners. Sometimes nothing really is going on, and sometimes an affair is in progress. It's only a matter of time.



So how can you tell if your spouse is a potential cheater? How can you stop a relationship from becoming romantic outside of your marriage? Here are five topics to think about before determining if your marriage is in the danger zone.



1. Secrecy: Do you feel as though your partner could be telling you more about his or her new friend? Or do you hide the details of your platonic relationship from your spouse? If so, why? It's best not to keep secrets from your partner, even if you think he or she will be hurt, angry or jealous. If you want a successful relationship, trust and honesty is the one factor for marriage that should not be compromised.



2. Displaced Trust: Is information that should only be shared between husband and a wife, shared outside of the relationship? Topics like sexual intimacy, irreconcilable differences, personal finances, and detailed accounts of your partner's shortcomings are best left within the constructs of your marriage relationship.



3. Comparing: Does your spouse compare you to friend(s) of the opposite sex often? Or do YOU feel as though your spouse could improve in the areas that your special friend excels? Comparing once or twice may not be a problem, but habitual comparison is a warning sign.



4. Time Management: What type of time do you spend together as a married couple? Is it mainly dutiful, like paying bills or going to conferences for the kids? Or do you actually date-- one-on-one, no kids, family or friends around? If not, and you find yourself, or your partner, engaged in date like activities outside of your relationship, stop it. Either invite your spouse or don't do it anymore. Coffee talk can turn to pillow talk in the blink of an eye.



5. Attraction: Do you feel as though your spouse like the way his/her special friend looks? Are you attracted to the way your friend looks or the way he/she does something? If so, address this issue with your partner and then try to refocus your attention on each other, rather than the outside party.



If three to five of these topics need to be addressed in your marriage, I urge you to get professional help either from your religious leader or from a professional counselor.



Keishia Lee-Louis is the Editor and Publisher of http://www.Married4Good.com (launching November 2005). Her work has appeared on iVillage.com, BibleResourceCenter.com, and in numerous other printed publications.



Currently, she lives with her husband, daughter and son and is writing a book on marriage and relationships which will be published Spring 2006.
Be Glad That There’s Quarrel in Your Relationship
by: Rick Valens
Is your love relationship smooth? Have the both of you actually quarreled before? If your answer is yes, then you should be happy and be glad that it happened. But if your answer is however a no, then you should be aware of the danger that you are facing. Hmm… did I make things sound a bit too scary? Ha, it is not exactly that serious; don’t be scared off by me. Well, I should believe that the both of you are just, still in the sweet honeymoon period of your relationship.

In life, we encountered a lot of up and downs. But it is nevertheless, through all these problems and obstacles that we learn to stand up on our feet times and times again despite the falls we had, that made us what we are today. If life were to be so smooth for us, we wouldn’t have grown and learn to truly appreciate it. The same goes for love; if a relationship is ever so sweet and smooth, we wouldn’t have learn to really appreciate and cherish the love that is between ourselves and our love. It is through the overcoming of all those quarrels and problems, surviving them through together that we truly know that we deeply cherish the love that is between both, strengthening the relationship more than ever.

Be glad that there is quarrel between both. It actually means that the both have developed another step further in your relationship. It is only when one is closer to you that a quarrel will then actually happen. I don’t suppose you will pick up a quarrel with your partner whom you just started dating? You be just trying all out to please him or her instead, wouldn’t you?

But do however treat each and every quarrel seriously, especially when the both of you have just started. This is the time for you and your partner to further understand each other more deeply, the time for you to reflect on yourself and honestly think about the relationship. This is the time for the relationship to be tested. A test of your love for one another; whether this relationship is strong enough to withstand any thunderstorm there may be. Well, a survival never fails to further strengthen the relationship, truly cherishing each other ever more.

Avoid unnecessary reasoning at the point of a quarrel. Most of the times it will only make things worse, wait till both have cooled down. At the end of the day, always make an effort to find out what actually went wrong. Is it your fault? Talk to each other nicely, share your unhappiness; let your partner know how you felt. A softer tone is always more calming and pleasing to the ears. Your partner will usually be willing to listen and to share his or her feelings with you too. Sometimes it is out of too much care for one another that unwillingly trigger off a quarrel between both?

Remember, nobody wanted any quarrel. If you are at fault, please don’t be a stubborn donkey, you jolly well apologize and seek for your partner’s forgiveness. A word of sorry isn’t really that hard to say out? There is nothing ashamed to feel of, especially when with your love? Admit your fault, a sincere apology would always be pleasing to the ears; most of the time, harmony it will bring. Nonetheless, if your partner were to apologize to you, you graciously accept it. Why start another quarrel when you could end it? Well, there shouldn’t be any overnight grudges between couples.

Give each other a good hug. “I love you dear, I am really so sorry to have hurt you, please forgive me…” Now isn’t that such a sweet ending? It is usually through so that you understand each other better, cherishing each other even dearly. Remember, love is a two-way communication. It takes two happy persons, a happy you and your love to complete the equation.

Rick Valens
Staff Writer for http://www.loveletterbox.com ,
Love Relationship Discussion Forum
5 Tips For Successful Relationships
by: Kathy Thompson
Feel free to print/reprint this article in its entirety
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Title: "5 Tips For Successful Relationships"

- by Kathy Thompson
writing4u@faceuptoit-youcan.com

(c) Kathy Thompson - All Rights Reserved
www.faceuptoit-youcan.com


"5 Tips For Successful Relationships!"

"Love conquers all, right?" Well----it's suppose to.
But most marriages will end in divorce. Most of their
problems are about the children, money, or in-laws.
When couples commit to a long relationship, there are
specific personality traits they should have in common.
1. Similiar physical texture (thick skinned/thin skinned)
2. Similiar emotional stability
3. Similiar degree of tolerance
4. Similiar intelligence/understanding of situations
5. Similar Interests

Without these five traits, the couple live on difference
planes, different worlds. They are inclined to drift
apart.

Couples grow by adjusting to their differences, but some
times, the amount of the difference may be too much.

Love provides the reason for being willing to adjust to
the other person's difference from yours.

A frequent question is; "How do I know it's real love?"
The answer may be that when you are enjoying something
special - ex: a movie, a sunset, flower, song, and you
long to have your partner to share it with. The
degree of longing will determine how much in love you are.

Growth in a relationship should come from; doing things
together, allowing things to happen, accepting them as
is, and changing what you can. It involves sharing and
caring.

Couples usually don't mind working at their relationship
as long as they have a closeness to each other. They
don't want divorce, they want understanding. Divorce is
usually a rebellion at not being able to get through to
each other. The couple are still in love, that's why it
hurts so much to part.

There is a story of a couple who had been engaged for
seven years. The young lady didn't have the courage to
commit. They had their personalities profiled and
learned to adjust to each other's personalities. They
understood each other as individuals and their relationship
flourished.

To perfect your relationships "Secrets For A Happier Love
Life" is now available to help you. Get your FREE e-course
at; http://www.faceuptoit-youcan.com/ssale.html
Contact Kathy at; success4u@faceuptoit-youcan.com


Learn To Listen - 3 Ways It Benefits Relationships
by: Cori Sachais Swidorsky
We always hear about communication being the key in a relationship. If we are always talking and not listening, then communication becomes meaningless.

It’s not easy to hear what someone else is saying, especially when our feelings, thoughts and opinions are different. Here are three reasons why learning to listen benefits our relationships.

Shows Respect – When having a discussion, listening to the other person shows that you respect what they are saying. Even if we disagree with what’s being said, we still need to respect their thoughts and feelings.
Helps Us To Understand – It’s difficult to understand what someone is trying to tell us if we aren’t listening. Listening helps to understand why someone is feeling a certain way. Once we understand, we can move forward with the situation and take the steps needed.
Helps To Be Approachable – In relationships, it’s important for someone to feel they can to talk to us about anything. Learning to listen can help others feel comfortable approaching us any time they need or want to discuss something. We are likely to have a more open and healthy relationship if we are approachable.
We want others to respect, understand and be approachable to us right? Work on learning to listen and watch your relationship grow in positive ways

Authors Bio

Reside in Pittsburgh, Pennsylvania. Work at home mom/stay at home mom. Owner of the Informing Women Newsletter and website http://www.informingwomen.com Write an advice column for a community newsletter, have an inspirational piece being published in Chicken Soup For The Recovering Soul, and have articles published on many work at home, home based business, tips and hints, and parenting websites.
How To Focus On The Positive Qualities Of Your Relationship
by: Sonia Devine
Copyright 2005 Sonia Devine

The quality of your life has a strong connection with how healthy your relationship with other people is. Do you struggle to make other people see things your way? Well stop trying, because you can’t manipulate others. Why? Well, just like you, they are operating from their own map of the world. What you CAN do is develop a habit of paying attention to the positive aspects of your relationship.


If you are distressed by your relationships, then you need to change the way in which you react to the behaviour of others. If you hold a belief that you will only be happy when the other person changes, it’s time to get real, because:

*** The Buck Stops With You. ***

Think about someone in your life; Are you paying attention to the qualities you think that person is lacking? For example, maybe you think: “If only he was tidier, more attentive to me, more loving, etc…”? Whatever you put your attention on expands. If you only notice the things that annoy you about others, or if you focus on what you think they are not doing right, then you will only experience more of the behaviour that you are trying to avoid!


Try this exercise:

Think about this specific person, and write down the qualities you admire in them. Take the time to remember what drew you to them in the first place. Maybe they are great at making you laugh…they could be a good listener, or have a talent for organising things and events. Whatever you like about this person, write it onto a list! And then look at this list every day.

By doing this, you shift your subconscious attention onto the positive aspects of the relationship and you will start to experience even more of these qualities that you like! Your relationship will improve and the other person will start to become more loving, open and receptive towards you as well.



What About Those Things You Don't Like?


Okay, then. What really annoys you about others? Do you get upset by arrogant people? Or maybe people who cannot be assertive really make your blood boil. Whatever it is that bothers you, you must understand this:


We criticize in others the very qualities that we dislike most about ourselves


We are all connected to a Universal consciousness. When you look at another person, you are also looking at a version of yourself. Learn to see yourself in the reflection of others, and you will become more tolerant of what you see as their negative qualities. And remember, other people, are always a mirror to you.

If you want a great relationship, you need to pay attention to the way you react to people. And most importantly, treat others as you would like to be treated. You have the ability to create a happy, fulfilling relationship, and if you learn to see yourself in others, you will find yourself becoming more and more open to experiencing the good qualities those people.


------

Sonia Devine is a qualified professional hypnotherapist and success coach with a caring and committed approach to healing, who lives in Melbourne, Australia. You can find more of her information on ego, self image, love, relationships, phobias and much more on her website
http://www.manifest-your-success.com
Do You Love Yourself?
by: Rick Valens
Always feeling insecurity over your love relationship? So much so to the extent of even feeling suspicious, doubting your partner’s love for you? Well though it might not exactly always be your fault but still I must say, this is the beginning of a very unhealthy relationship. In the long run, it might even lead to an end of the relationship.

I should believe that you are having such thoughts because you really cherish this relationship? But well, perhaps cherishing it just a bit too much? Think about it, how would you feel if things were the other way round? Would you like it if your partner were to doubt your love for them instead? Always calling on you to find out where you are, whom you are with, what you are doing? Believe me, nobody like that. It is only negative and more negative feedbacks that I have got from friends that are having such encounters.
Some, who simply cannot stand it, initiated a break off.

Remember, trust between partners is one of the key criteria to a happy and fulfilling relationship. Without it, an ever-lasting relationship would never be possible.

But first of all, before we can built up this mutual trust, that is one very important thing you must achieve and that is, to trust yourself! If you don’t even trust yourself, how can you expect others, your very love to trust you? To have faith in the relationship?

You must believe in yourself, believing that there is this very special you within yourself. A very special you that make you well liked by friends and family, which of course also include your very love, loving this very special and unique you.

Everybody is unique in his or her very own way. That can only be one you and no more else in this world. Your friends and family like you for who you are. Your love, loves you for who you are. So when everyone genuine likes you, how can you yourself, don’t like yourself as who you are? Doubting your very own self? I don’t suppose you wanna lose your friends and that special someone whom you truly love?

Look into the mirror today and tell yourself, “You are great! I love you!” Yes, when you love yourself, you will naturally have this feel of confidence bringing out that very radiance in you. When you yourself are happy, others will naturally feel happy when being with you.

Remember, love is always a two-way communication. It takes two, a happy you and a happy him or her to complete the equation.

©2005 www.loveletterbox.com

Rick Valens
Staff Writer for http://www.loveletterbox.com , Love Relationship Discussion Forum

Currently also freelance writer for http://www.ecemetery.org,
Monument of Eternal Memory
Long Distance Relationships - How to Make it Work
by: Rachelle Arlin Credo

Long distance relationships are dreadful. I know this because I'm currently living one. You watch other couples walk down the street hand-in-hand, kissing, etc., everyday and you can't do anything but envy them. So how can a long distance relationship work? How can you keep on loving someone if you can't even see them?

The answer is...it depends on how much you want it to work. True love can overcome any odds thrown in its path if you want it bad enough. So the question is, how do you do it? Well, I do not think that anyone knows exactly how to make it work, but I can certainly provide some points on making it work.

1. COMMUNICATION is the key.

In every relationship, whether near or far, if communication is taken for granted, it can cause the relationship to quiver until it eventually dies a natural death. That's why in any given circumstance, communication has to be given utmost importance. There are so many available media to ensure that the communication stays open. From snail mails and phone calls to chat systems and e-mails or e-cards. These media can be effective means to convey your hearts desires to your loved ones. Let them know about what you've been doing and thinking because in that way they will feel like they are there with you. This will also help you feel close even though you are miles apart.

2. Send off CARE PACKAGES.

It can be anything -- a little gift of flowers; a collection of the letters he has sent you designed artistically into a scrapbook; or your sweetheart's favorite jewelry -- it's really only limited to your imagination. Engaging yourself in this way is beneficial for both of you. You get to concentrate on gathering these items and putting them together, thus keeping your mind off not being together to a certain extent. Your loved one will see how much effort you put into it and how much you care. Even if it is nothing more than a card,it shows they mean enough to you that you can take the time to let them know. It never takes much money to show a little love with a small gift. Trust me, it can melt a heart!

3. Keep yourself BUSY.

You couldn't just sit there and wait 'til he comes back to you. What if he doesn't come back at all and all you did was sit and get your tummy flabby, won't that make you just miserable? You won't just be stunting your growth as an individual in the process but you'd also be developing emotional insecurities. In order to avoid that, you have to focus yourself on other things while waiting. Try to identify your passions. Get in touch with your creative nature. If you are a homebody, you can read tons of books which can help you grow intellectually and emotionally or you can choose to lounge before your computer and surf for hours to learn invaluable things over the internet. It's an endless "ways-to-make-yourself-busy" list and it is up to you to decide whichever you're interested to get involved in. But remember, being "busy" is not an excuse to forget your "special days" and worse yet, your loved one. You're doing it not just to occupy yourself but also to allow yourself to grow even with your lover's absence.

4. HONESTY is the best policy.

The path to true intimacy and connection especially in a long distance relationship is through "total honesty" to each other in the fullest sense of the words. By being authentic and telling your full truth to your loved one about your thoughts, feelings, needs, wants, issues, boundaries, etc., you are gradually building up a zone of confidence and comfort for both of you. This is very essential if you want your relationship to really last. Seeking to avoid conflict and maintain harmony by censoring yourself can work for a while but it won't take much time until your suppressed truth comes out in other ways, such as withdrawal, resentment, "acting out," etc. I know, sometimes, telling your whole truth can be difficult and even scary, but it will result in the kind of relationship that you really want-- a relationship where all the cards are laid in the table.

5. The value of TRUST

Trust is a very fundamental aspect in any relationship. That is because having trust in a relationship takes away doubt. When you trust someone you never have to question their motivation about anything and with mutual trust that relationship is solid. You must learn to be true to the relationship and must never give way to insecurities, strange feelings, suspicions and quick impulses because these will only bring your relationship down. Don't push away negative comments, or advice. Just trust in yourself and your partner. If you two are true to each other and have no hidden motives then you'll be alright. Remember "Love never fails."

6. COMMITMENT is a habit not an achievement

In every relationship, it is a must to be able to learn how to commit and be committed. For most long distance relationships, the very reason why they fail is because both parties couldn't go on with the commitment and they feel too weak to withstand the tribulations of time.If you have committed yourselves to each other without shilly-shallying, then you have a good promise ahead of you.Your comitment to each other will keep the passion alive and the fires burning thus sustaining the growth of the relationship.

7. PATIENCE is a virtue.

Being in a long distance relationship requires being steadfast and persevering. If you aren't this kind of person and you're involved in a long distance relationship, then as much as now, you better try to learn to be patient. Focus your attention on all the positive aspects of the relationship and never give your hopes up. Showing that you value your partner and the relationship and that you are willing to work patiently through it will let them know you truly love them.

8. WEBCAM

This is applicable only for those who have the comfort of having their own personal computers at home.But for those who don't, there are computers-for-rent in cafe's with webcams already attached to the computer system. Having a webcam is actually very fun and exciting. Even if you aren't together but looking at each other's face in the broad screen makes you feel like you're just so close, so near to your loved one. My boyfriend and I use Yahoo messenger to express our emotions with smileys and it's melting my heart to see him smile in the cam when he gets my messages.

9. Make special occasions SPECIAL.

It is not everyday that a special day comes so when it does, it must be celebrated no matter how far apart you are. When I speak of special occasions, I mean birthdays, anniversaries, Christmas, New Year and Valentine's Day. During these occasions, you can plan out some heavy-duty phone call or an extended online time for the evening. Regardless of whether you talk every night or a couple times a week, be sure you both carve out some time for that particular night. If you're too stingy to settle on a lengthy phone call, but have cheap and unlimited online access, plan to send instant messages to each other or meet in a private chatroom somewhere. If you can't be together, at least you can be "talking" and "spending some private moments together".

10. ENJOY LIFE!

Not because your loved one is away, it doesn't mean that your "life" is taken away with him as he sets on for greener pastures. You have your own life to live and you must live it up to the purpose you were created for, with or without your loved one.Anyway, we have our family and friends. What are these social beings surrounding us created for anyway?


Remember,there are definite hardships associated with this relationship style but it is important that those who thrive in a long distance relationship see the suffering, difficulties, distance and time as tools in cultivating their love and rearing up the maturity in their relationship. The best you can do is to strive to be the best of who you are as a person while your partner is away so that when he comes back to you, you are already a full-grown individual whom he will love even more and be more proud of more than ever! For now, just be happy in knowing that across the miles there is someone who thinks you are so special, they are willing to engage in a terrible thing such as a long distance relationship. Keep in mind that your suffering is not forever since your loved one will be back soon and when that time comes, everything will be much sweeter than it was back then.



Rachelle Arlin Credo is an entrepreneur and relationship coach. She also works as an image consultant and part-time writer. Her stories, articles, essays and poetry have been published in various magazines and online publications.